week 8

ruben's ruckus live!
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Description of challenge - watch this video of whitecaps soccer star Joe Johnson showing off his soccer skills, sponsored by bluh bluh bluh. 
Make sure to wear your race bib and don't forget to add your badges as you complete each challenge. 
We want to see your challenge! Upload your completed video to our Facebook Page and see how your fellow ruckus racers completed their obstacles. 
explain how long 3km is.. it's roughly 35 blocks.
skip for 3 minutes
find a rock in the shape of something
find a tree to run around 5 times
 what you need:
- race bib
- running shoes
- sunscreen
- water bottle

completed this week's challenge?

tune in to our live broadcast


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